{"id":5618,"date":"2026-07-19T13:48:36","date_gmt":"2026-07-19T11:48:36","guid":{"rendered":"https:\/\/stowarzyszenieadventure.pl\/fortbarycz\/?post_type=tribe_events&#038;p=5618"},"modified":"2026-07-19T13:53:17","modified_gmt":"2026-07-19T11:53:17","slug":"warsztaty-taneczno-ruchowe-z-karolina-kranc-4","status":"publish","type":"tribe_events","link":"https:\/\/stowarzyszenieadventure.pl\/fortbarycz\/wydarzenie\/warsztaty-taneczno-ruchowe-z-karolina-kranc-4\/","title":{"rendered":"Warsztaty Taneczno-Ruchowe z Karolin\u0105 Kranc"},"content":{"rendered":"<div>\n<div><\/div>\n<div>Ju\u017c w czwartek od <strong>10:00 do 11:00<\/strong> nasza Strefa Warsztatowa w Forcie Barycz wype\u0142ni si\u0119 ruchem i energi\u0105!<\/div>\n<div><\/div>\n<div>Zapraszamy na pierwsze energetyczne zaj\u0119cia taneczno-ruchowe, kt\u00f3re poprowadzi niesamowita instruktorka, tancerka Karolina Kranc.<\/div>\n<div>\n<hr \/>\n<\/div>\n<div><\/div>\n<div>Jak pracujemy?<\/div>\n<div>Karolina Kranc po\u0142\u0105czy techniki ta\u0144ca wsp\u00f3\u0142czesnego i jazzowego z naturalnym, organicznym ruchem cia\u0142a. Nie skupiamy si\u0119 na skomplikowanych choreografiach, ale na rado\u015bci z ruchu, ekspresji i zabawie. B\u0119dziemy na\u015bladowa\u0107 \u017cywio\u0142y natury, s\u0142ucha\u0107 rytmu Fortu i wyra\u017ca\u0107 emocje poprzez taniec. To idealny start tygodnia, kt\u00f3ry otworzy cia\u0142o przed manualnymi wyzwaniami!<\/div>\n<div>\n<hr \/>\n<\/div>\n<div>Co zyskaj\u0105 uczestnicy?<\/div>\n<div>To doskona\u0142a okazja, aby poprzez ruch po\u0142\u0105czy\u0107 si\u0119 z samym sob\u0105 i grup\u0105. Dzieci rozwin\u0105 koordynacj\u0119 ruchow\u0105, poczucie rytmu i pewno\u015b\u0107 siebie, ucz\u0105c si\u0119 s\u0142ucha\u0107 w\u0142asnego cia\u0142a i wsp\u00f3\u0142pracowa\u0107 z innymi.<\/div>\n<div>Odkryjemy now\u0105 dawk\u0119 energii i u\u015bmiechu, przygotowuj\u0105c si\u0119 do kreatywnego popo\u0142udnia!<\/div>\n<div>\n<hr \/>\n<\/div>\n<div><\/div>\n<div>Szykujcie si\u0119 na energetyczn\u0105 porcj\u0119 ruchu z Karolin\u0105 Kranc ju\u017c jutro!<\/div>\n<div>Obowi\u0105zuje bidon z wod\u0105 i obuwie sportowe<\/div>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div>\n<hr \/>\n<\/div>\n<div><strong>Godziny:<\/strong> 10:00-11:00<\/div>\n<p><strong>Koszt zaj\u0119\u0107: 40 z\u0142. <\/strong>Obowi\u0105zuj\u0105 zapisy przez formularz zg\u0142oszeniowy na stronie <a href=\"https:\/\/www.fortbarycz.pl\/wydarzenia\/\">www.fortbarycz.pl\/wydarzenia\/<\/a><\/p>\n<p><strong>Lokalizacja:\u00a0<\/strong>Zaj\u0119cia odbywaj\u0105 si\u0119 w niezwykle malowniczym miejscu &#8211; na Forcie 50 \u00bd O Barycz.<\/p>\n<p><strong>Adres:\u00a0<\/strong>J. Hallera 25, 30-694 Krak\u00f3w<\/p>\n<p><strong>Dojazd:<\/strong><\/p>\n<p>&#8211; przystanek KOSOCICE \u2013 linia MPK 107 (link do rozk\u0142adu jazdy MPK &#8211; <a href=\"https:\/\/rozklady.mpk.krakow.pl\/?lang=PL&amp;rozklad=20250310&amp;linia=107__1__10\" target=\"_blank\" rel=\"noopener\">Rozk\u0142ady jazdy Miejskie Przedsi\u0119biorstwo Komunikacyjne S.A. w Krakowie<\/a>)<\/p>\n<p>&#8211; w tym dniu brak mo\u017cliwo\u015bci zaparkowania na terenie fortu, dost\u0119pne s\u0105 darmowe miejsca postojowe\u00a0 w okolicy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ju\u017c w czwartek od 10:00 do 11:00 nasza Strefa Warsztatowa w Forcie Barycz wype\u0142ni si\u0119 ruchem i energi\u0105! Zapraszamy na pierwsze energetyczne zaj\u0119cia taneczno-ruchowe, kt\u00f3re poprowadzi niesamowita instruktorka, tancerka Karolina&#8230;<\/p>\n","protected":false},"author":4,"featured_media":5608,"template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"TEC\\Tickets\\Commerce\\Module","_tribe_ticket_capacity":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[{\"id\":5619,\"type\":\"default\",\"title\":\"Warsztaty Taneczno-Ruchowe z Karolin\\u0105 Kranc\",\"description\":\"Rezerwujesz bilet na warsztaty. \",\"capacityType\":\"own\",\"price\":\"40\",\"capacity\":10,\"available\":10,\"sharedCapacity\":10,\"sold\":0,\"shareSold\":0,\"isShared\":false,\"currencyDecimalPoint\":\".\",\"currencyNumberOfDecimals\":2,\"currencyPosition\":\"prefix\",\"currencySymbol\":\"z\\u0142\",\"currencyThousandsSep\":\",\"}]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[],"class_list":["post-5618","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"ticketed":["tc"],"_links":{"self":[{"href":"https:\/\/stowarzyszenieadventure.pl\/fortbarycz\/wp-json\/wp\/v2\/tribe_events\/5618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stowarzyszenieadventure.pl\/fortbarycz\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/stowarzyszenieadventure.pl\/fortbarycz\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/stowarzyszenieadventure.pl\/fortbarycz\/wp-json\/wp\/v2\/users\/4"}],"version-history":[{"count":2,"href":"https:\/\/stowarzyszenieadventure.pl\/fortbarycz\/wp-json\/wp\/v2\/tribe_events\/5618\/revisions"}],"predecessor-version":[{"id":5621,"href":"https:\/\/stowarzyszenieadventure.pl\/fortbarycz\/wp-json\/wp\/v2\/tribe_events\/5618\/revisions\/5621"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stowarzyszenieadventure.pl\/fortbarycz\/wp-json\/wp\/v2\/media\/5608"}],"wp:attachment":[{"href":"https:\/\/stowarzyszenieadventure.pl\/fortbarycz\/wp-json\/wp\/v2\/media?parent=5618"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stowarzyszenieadventure.pl\/fortbarycz\/wp-json\/wp\/v2\/tags?post=5618"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/stowarzyszenieadventure.pl\/fortbarycz\/wp-json\/wp\/v2\/tribe_events_cat?post=5618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}